Windsurfing : wind on your sail

It is unlikely, if your vacation to find a breezy island-specific, the Aegean, not to enjoy the picture of dozen windsurfers who … harness the waves under the hot sun and strong wind. Not excluded, even to envy the fun you seem to enjoy the intense physical exercise and stimulating feeling this adventure that seems to create the popular water sports. Want to make windsurfing-and you can much more easily than we imagine. Read the rest of this entry »
Surfing women lifestyle
They call Lisa Andersen, Elise Garrigue and Mary Osborne. Their names do you say may be nothing and yet they are the muses of surfing and there are many others! Beat of freedom and adventure, they combine in this sport, travel around the world and family life. To live a “Endless Summer” somehow.

In recent years, these women both sports, sexy and daring gave their pedigree in women’s surfing. Can not start with Lisa Andersen, because it is a pioneer of inspirational women’s surfing as we know. Lisa was born in 1969, a veteran of the sport that requires extraordinary physical abilities. She began surfing at the age of 13 years in the early 80s, a time when surfing was still a female minor phenomenon. Aged just 16, she asserts her independence and is dedicated to amateur competitions. Immediately, she collects trophies and exploded while on its way and turned professional three years later. In 1993, she gave birth to her first child. A month later, she climbs in the final at a championship in Japan. On the shore, the girls holding their breath, Lisa Andersen became the model for a generation. Read the rest of this entry »
Monaco host the Formula 1-2021

More than a he would freeze the blood arose the other day when the probability of Monaco’s fall from the current calendar of Formula 1 . As a ghost away, because today Michel Boeri and Bernie Ecclestone met in London to finalize the renewal of Monaco for 10 years. In other words, there will be Formula 1 in Monaco until 2021. Read the rest of this entry »
Athlete’s Skin

The skin, though a priori it seems a simple body cladding, which protects us from light, heat and infection, plays important roles.
In an adult, occupying an area of about 2 m2, its thickness is very variable, from 0.5 mm on the eyelids, to 4 mm in the heel. Excluding the lowest layer, weighs about 4 kilos. An organ as unknown as important in sport. Read the rest of this entry »
Stretching for Triathlon
Stretching is crucial to maintain and improve your flexibility. If you’re flexible lesion less and avoid back pain and many injuries also will help you improve your marks quite quickly. Read the rest of this entry »
United States Grand Prix in Texas

Soon unveil more details about the U.S. Grand Prix in Texas. The reason for this is that since the organization of the race have been distributed invitations to a press conference to be held on Tuesday morning. Read the rest of this entry »
Jammie McMurray’s victory in the Brickyard 400 in Indianapolis
Day achievements in NASCAR. Last Sunday, Jammie McMurray’s victory in the Brickyard 400 in Indianapolis meant the Triple Crown for Chip Ganassi after getting so far this season victory in the Daytona 500, also at the hands of McMurray, and victory in the Indy 500 with Dario Franchitti. Read the rest of this entry »
Mountain running tips

To master the technique, there is only practice, practice. A good muscle tone gives you security on the downhills and power on the climbs as well as confidence in the jumps and difficult situations. Read the rest of this entry »
Practice Triathlon after 40

Those who think that after a certain age that triathlon is not for you, you are mistaken. You just have to adapt training and continue to enjoy as when you were 20 years younger.
So, here are some tips to keep practicing and enjoying triathlon, despite the years:
* Swim like a fish in water. From this age is more important to do more sessions of swimming with a few meters, few sessions of many feet, adaptation to the aquatic environment is much better and improves the “feelings” with water. Read the rest of this entry »
Brazil win World League Volleyball for the ninth time

The men of Brazil in Argentina’s Cordoba established by a record for the ninth time to win the World League. In the final, Russia, 3-1 records: 25-22, 25-22, 16-25, 25-23. The winner lost during a World League match and that was against the Netherlands ended in eleventh.
Orfeo Superdome sports stadium in Brazil received after the final prize of one million U.S. dollars given. For Russia, there was a check for $ 500,000.
Read the rest of this entry »