Sports2Find

Posts Tagged ‘surfing’

They call Lisa Andersen, Elise Garrigue and Mary Osborne. Their names do you say may be nothing and yet they are the muses of surfing and there are many others! Beat of freedom and adventure, they combine in this sport, travel around the world and family life. To live a “Endless Summer” somehow.

In recent years, these women both sports, sexy and daring gave their pedigree in women’s surfing. Can not start with Lisa Andersen, because it is a pioneer of inspirational women’s surfing as we know. Lisa was born in 1969, a veteran of the sport that requires extraordinary physical abilities. She began surfing at the age of 13 years in the early 80s, a time when surfing was still a female minor phenomenon. Aged just 16, she asserts her independence and is dedicated to amateur competitions. Immediately, she collects trophies and exploded while on its way and turned professional three years later. In 1993, she gave birth to her first child. A month later, she climbs in the final at a championship in Japan. On the shore, the girls holding their breath, Lisa Andersen became the model for a generation. Read the rest of this entry »

In summer many times we change our routine, and even more if we are on vacation, but this prevented us to keep in shape, but on the contrary there are many options to stay active in summer and prevent weight gain in this time of year.
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Converts the beach or pool on your particular gym. In the water multiply the intensity of exercise, you burn many more calories and shape your body while you cool. Your “Aqua Table” and check the results.

Take the summer to rest actively. If you go to sea, you have it easy: the beach will become a great personal trainer. In a pool you can do lots of exercises in a few days, will produce visible effects on your body and in the scale.

While you were too lazy and not to do exercise, only swim in the sea or the pool would burn many calories. And if you do several times a day and swim a few minutes, do not recognize!

Our proposal is that, in addition to brocearte and relax, use the water to train your body, maintain or lower your weight and tone your muscles.

Fitness on the beach
Near the sea, the exercise becomes not only a pleasure but that is combined with the benefits of hydrotherapy: water and sea air contains many substances wonderful for your body, so the beach will “charge both batteries.” As in any training plan, the ideal is to combine aerobic exercise with toning and stretching. Watch how easy:
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How I had to write about Rell Sunn, and that is, the story of her life, is like a tale full of emotion but with a slightly bitter end. I would say, part of those people who become myths and help you to dream, to love, to fight, and respect. A fairy story but very real: Kapolioka’ehukai Rell Sunn (1950-1998, Oahu, Hawaii)

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The Hawaiian Carissa Moore , who is only 16 years old, has managed to appear on the cover of Surfer magazine . Yes, yes ” has to appear ” and I say this because being a cover of Surfer magazine is not easy . In the history of the magazine only three women have come to appear on the cover. The last was Lisa Andersen in 1996. This means that in more than a decade, no woman has been on the cover of this magazine ! (Are those things that drive me crazy .) Read the rest of this entry »

Move, see its capabilities improve, to compete with others, share sports that provide excitement, tension and successes, so many reasons that young people are passionate about sport. But whether recreational or competitive sport should always be a pleasure practiced freely.

Be well in body and in his head, feel the growing self-confidence, develop a taste for the effort, learn to respect others, that the gains that sport provides generously. Training, discipline and competition, all happily accepted because the game is the rule and energizes all small sports.

What sport to choose?

The choice of activities carried out according to the nature and tastes of the young. A shy child may prefer to learn karate to defend himself, a nature lovers choose horseback riding, biking, climbing, skiing, swimming, canoeing … However, some young slender or sturdy little dream of becoming a marathon runner, sports where you have to be light and lively. A girl or a boy who feels the need to exert themselves, to excel too, will head athletics. Others may prefer activities that allow romp as judo, skiing, surfing and snowboarding. Still others – and they are many, prefer team sports – football, basketball, handball or volleyball – because of the atmosphere, the spirit of solidarity and desire to win which are major motivators for engage in these disciplines.
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